Fitness at The Edge 

                                               A Gym for Women by Women

 Hours of Opportunity
 Monday thru Thursday: 5:00am - 8:00pm
 Friday: 5:00am - 7:00pm
 Saturday: 7:00am - 2:00pm
 Sunday: 7:00am - 10:00am

Weather Alert: Please call the gym to confirm opening - (203) 598-7721

Your 12 piece Circuit and Cardiovascular studio is available to you anytime the doors are open.

The 12 piece Circuit & Strength equipment will have a personal trainer to assist you during the following hours: Monday & Wednesday 5:30am to 1:00pm & 4:00 to 8:00pm, Tuesday & Thursday 9:00am to 1:00pm & 4:00pm to 8:00pm, Saturday 7:00am to 12:00pm.

  • Though we don't offer childcare, Fitness at The Edge will strive to offer weekly exercise classes just for Kids!  Depending on the age, your child will have a class format geared toward needs. 

For members, there is NO extra fee for FitKids classes. 

So, while your little one is having fun and improving her health, you can be out on the floor completing your workout.  It's as easy as that!.

The Group Exercise Schedule is specifically designed to meet your needs.  Whether you need a class before work, late morning, during your lunch break, when school lets out, or at the end of the day, there is a class available for you.

  A Gym for Women by Women       1625 Straits Turnpike      (203) 598-7721