Fitness at The Edge 

                                               A Gym for Women by Women

Teachers - Fitness at The Edge is thinking of you!  Check out our Group Exercise Schedule.  Better yet, come in and see what we have to offer!

* New Fall Group Exercise Schedule (starting September 7th) - We offer classes starting at 4:00pm to give you an option rather than having to wait for a later class.

* 35+ Group Exercise Classes each week - all at convenient times! 

Trainers available to motivate & guide (included in your membership) 

  • Our trainers are certified & experienced, so you can rest assured that you are receiving advice from experts who have built their careers around helping people reach their greatest potential.

  • With our many exclusive benefits, there's no doubt you'll have access to activities that you enjoy. It doesn't matter what shape or size you are when you arrive at our center, it is our mission to make sure you are comfortable, that you reach your goals and, naturally, that you have a great time in the process!
     
  • Our Group Exercise Instructors are fantastic!  Experienced, Motivating, and Passionate! 

For less than the daily cost of a small, drive-thru cup of coffee, you can improve your health in many ways:
*Lower your cholesterol
*Lower your blood pressure
*Improve your bone density
*Reduce Stress
*Lose weight
*Gain muscle tone
*Increase your metabolism
*Improve balance
*Help with Type II Diabetes
*Reduce Cardiovascular Risks
*Remove the need for Rxs
*Have Fun
!
 

  A Gym for Women by Women       1625 Straits Turnpike      (203) 598-7721