•              *******TRX SUSPENSION TRAINING*******      

                                                        GET STRONG(ER)!

          Fitness at The Edge
                     is now offering
             TRX Suspension Training
Originally created by a Navy Seal, this simple piece of equipment gives you such an overall body workout you will be amazed.  Throughout the 30 minute session, your core (abdomen) will be engaged while strengthening and toning various muscles.  You can also get a beneficial cardio workout while training with the TRX.
For the everyday exerciser or for the competitive athlete, the TRX delivers results. 
Professional athletes are yielding consistent positive results by training with the TRX and so can you! 
For more details, check out the TRX website

This training is open to non-members and members. 
30 minute session with 2 or more participants = $15.00
30 minute session 1 on 1 = $30.00
60 minute session (available per request) - $30/$60

Sessions available at various times INCLUDING times when the gym is closed. 
Let us know your schedule and our trainers will see what they can put together.

For more information, please contact us and we are ready to answer your questions. 
We can be reached at (203) 598-7721 or by email at health@fitnessattheedge.com 
Exercise.   You're Worth It!

Gift Certificates are  Available.  What a great gift to ask for or to give yourself - a way to improve your health while having some fun!  Whether you need a gift for a birthday, anniversary, or just to show you care, we've got you covered.  

If you or someone you love is interested in a membership or personal training as a gift please contact us via email or phone and we will get back to you asap.