1625 Straits Turnpike, 203-598-7721 NOW OPEN & READY FOR YOU HOURS Monday - Thursday
8am - 1:00pm, 4pm - 7:30pm Friday: 8:00 - 1:00pm, Saturday: 8:00am - 1:00pm, Sunday: 8am - 11:00am Virtual Hours Mornings Monday - Thursday:Classes:5:00am & 6:30am / Friday Class 6:15am Virtual Evening Classes
Monday - 5:45pm, Tues - 6:05pm, Thurs - 5:45pm
View Specific Class Offerings, Click Group Exercise
For any & all Equipment, Fitness at The Edge Trainers will Provide Initial Set-Up, Monitoring & Progression for ALL Members. Customized workout plans & routines are essential for success.
Treadmills, Ellipticals, Bikes, Bikes, Stepper, Free Weights, Bands & Rope, Cable, RIP by TRX, Weighted Circuit, Smith Machine, Benches, Bars, Kettle, Exercise Balls, Weighted Vest, Punching Bag (just to name a few)
All of the Information above is Included with every Membership Option.
Cardio Equipment, Weighted Equipmet, Does not require a mask when individuals are 6 ft or more apart. Our equipment is spaced accordingly
We will be Closed on July 4th - Happy Indepence Day!
Group Exercise Classes
Fitness at The Edge offers numerous Group Exercise Classes. We apply the concept of Cross Training to our class schedule. Instructors are caring, motivating, articulate, & carry multiple certification.
Modifications are given allowing all levels to participate.
Group Exercise Classes are included with the Group Exercise Card, & the Gold & Platinum Memberships.
Group Exercise Classes are Spaced out - Individuals are set at 12 ft apart thus, do not require a mask
Small Group Training
Small Group Training allows the Trainer to apply a class that she personally designed to Push, Motivate, & Direct the Members toward reaching a specific targeted goal. Preparation is key.
Platinum Membership Includes All Small Group Training Classes.
Anyone other than a Platinum Member will need to sign-up at least 1 day prior to class. A $20 fee will be charged upon class time.
6 ft spacing (with mask) or 12 ft spacing (without masks) will apply to one on one training and/or small group training