For any & all Equipment, Fitness at The Edge Trainers will Provide Initial Set-Up, Monitoring & Progression for ALL Members. Customized workout plans & routines are essential for success.
Treadmills, Ellipticals, Bikes, Bikes, Stepper, Free Weights, Bands & Rope, Cable, RIP by TRX, Weighted Circuit, Smith Machine, Benches, Bars, Kettle, Exercise Balls, Weighted Vest, Punching Bag (just to name a few)
All of the Information above is Included with every Membership Option.
Group Exercise Classes
Fitness at The Edge offers numerous Group Exercise Classes. We apply the concept of Cross Training to our class schedule. Instructors are caring, motivating, articulate, & carry multiple certification.
Modifications are given allowing all levels to participate.
Group Exercise Classes are included with the Group Exercise Card, & the Gold & Platinum Memberships.
Small Group Training
Small Group Training allows the Trainer to apply a class that she personally designed to Push, Motivate, & Direct the Members toward reaching a specific targeted goal. Preparation is key.
Platinum Membership Includes All Small Group Training Classes.