Fitness at The Edge 1625 Straits Turnpike, 203-598-7721 HOURS Monday & Wednesday 8am - 1:00pm, 4pm - 7:30pm Tuesday, Thursday 5:30am - 1:00pm, 4:00 - 7:30pm Fridays: 5:30am - 1:00pm Saturday: 8:00am - 1:00pm Sunday: 8am - 11:00am CLICK ON OUR GROUP EXERCISE SCHEDULE
YOU WILL SEE ALL LIVE & LIVED STREAMED (Virtual)
For any & all Equipment, Fitness at The Edge Trainers will Provide Initial Set-Up, Monitoring & Progression for ALL Members. Customized workout plans & routines are essential for success.
Treadmills, Ellipticals, Bikes, Bikes, Stepper, Free Weights, Bands & Rope, Cable, RIP by TRX, Weighted Circuit, Smith Machine, Benches, Bars, Kettle, Exercise Balls, Weighted Vest, Punching Bag (just to name a few)
All of the Information above is Included with every Membership Option.
Cardio Equipment, Weighted Equipmet, Does not require a mask when individuals are 6 ft or more apart. Our equipment is spaced accordingly
Group Exercise Classes
Fitness at The Edge offers numerous Group Exercise Classes. We apply the concept of Cross Training to our class schedule. Instructors are caring, motivating, articulate, & carry multiple certification.
Modifications are given allowing all levels to participate.
Group Exercise Classes are included with the Group Exercise Card, & the Gold & Platinum Memberships.
Group Exercise Classes are Spaced out - Individuals are set at 12 ft apart thus, do not require a mask
Small Group Training
Small Group Training allows the Trainer to apply a class that she personally designed to Push, Motivate, & Direct the Members toward reaching a specific targeted goal. Preparation is key.
Platinum Membership Includes All Small Group Training Classes.
Anyone other than a Platinum Member will need to sign-up at least 1 day prior to class. A $20 fee will be charged upon class time.
6 ft spacing (with mask) or 12 ft spacing (without masks) will apply to one on one training and/or small group training