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CLASS SCHEDULE
Monday Morning
9am - Kickboxing, Live & ZOOM
9:30 - 10:00  POWER 30, Live & ZOOM
Monday Evening

5:15 - 6:00pm  SPINNING
5:30 - 6:00 ZUMBA Express Live & ZOOM
6:00 - 6:30pm BARRE
TUESDAY Morning

9am - Pilates Fusion
9:30 -
Yoga, Live & ZOOM
TUESDAY Evening
5:30 - 6:00 - Kickboxing, Live & ZOOM
6:00 - 6:30pm  TRX, Platinum
WEDNESDAY Morning
9am - Cardio & Strength Circuit
9:30 - 10:15  POWER 45,
Live & ZOOM
Wednesday Evening
5:30 - 6:00pm  STEP, Live & ZOOM
6:00 - 6:30pm  POWER 30, Live & ZOOM
THURSDAY Morning
9am - 9:30am STEP,
Live & ZOOM
9:30 - 10:00am Tone It Up
10:00 - Tai Chi, Chair Stretch, Balance, Tone
Thursday Evening
5:30 - 6:00  Cardio Circuit Utility Training
(free weights, TRX, Rope, etc.)
 

SATURDAY
8:00 - 8:45am POWER 45, Live & ZOOM

9:00 - 9:30am, ZUMBA Live & ZOOM
9:30-9:45 CORE
 

9:30am - 10:00, STEP

Woman Stretching
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