Monday
Virtual Classes
Morning
5:00am Rise & Grind Full Body Circuit
6:30 Tabata Body Blast
Evening
5:45pm -6:30pm Yoga
On Site Group Exercise Classes
9:00-9:30am - Kickboxing
9:45-10:15am - Power 30
5:15/5:30 - 6:00pm - Spin Out
5:30 - 6:15pm - Zumba Dance Party!
6:00 - 6:45pm - Heavy Lift (PLATINUM)
Tuesday
Virtual Classes
Morning
5:00am Turning Curves Lower Body/Abs
6:30 Body Sculpt Upper Body/Abs
Evening
6:05pm - 6:30pm - Cali(sthenics)
On Site Group Exercise Classes
9:00 - 9:30am - Station 2 Station
9:30- 10:00am - Booty & Belly
5:30 - 6:00pm - Power 30
Wed.
Virtual Classes
Morning
5:00am Body Sculpt Upper Body/Abs
6:30am Turning Curves Lower Body/Abs
On Site Group Exercise Classes
9:00 - 9:30am - Hi Low Aerobics
9:45 -10:30am - Power 45
5:00 - 5:30pm -Kickboxing
5:30 - 5:45pm - TRIs/BI/sABS: right into..
5:45 - 6:15pm - Strength Training
Thursday
Virtual Classes
Morning
5:00 am - Tabata Body Blast
6:30 - Kickboxing & Strength
Evening
5:45pm Power Toning & Core
On Site Group Exercise Classes
9:00 - 9:30am - Step & Tone
9:45 - 10:15am - Tai Chi
5:30 - 6:00pm - STEP
6:00 - 6:30pm - Power 30
Friday
Virtual Classes
Morning
6:15am - Rise & Grind Full Body Circuit
Saturday
8:00am - 8:45am - POWER 45
9:00am - 9:45am - ZUMBA
9:45am -10:20am - STEP
Sunday
Road Challenge Available