Monday

Virtual Classes
Morning

5:00am Rise & Grind Full Body Circuit
6:30 Tabata Body Blast

Evening 
5:45pm -6:30pm Yoga


On Site Group Exercise Classes
9:00-9:30am - Kickboxing 
9:45-10:15am - Power 30 
5:15/5:30 - 6:00pm - Spin Out
5:30 - 6:15pm -
Zumba Dance Party! 
6:00 - 6:45pm - Heavy Lift
 
(PLATINUM)

Tuesday

 

Virtual Classes
Morning
5:00am Turning Curves Lower Body/Abs 
6:30 Body Sculpt Upper Body/Abs


Evening 
6:05pm - 6:30pm - Cali(sthenics)

On Site Group Exercise Classes
9:00 - 9:30am - Station 2 Station
9:30- 10:00am - Booty & Belly

5:30 - 6:00pm - Power 30


 

Wed.

Virtual Classes
Morning

5:00am Body Sculpt Upper Body/Abs
6:30am Turning Curves Lower Body/Abs 


On Site Group Exercise Classes
9:00 - 9:30am - Hi Low Aerobics
9:45 -10:30am - Power 45
5:00 - 5:30pm -Kickboxing
5:30 - 5:45pm - TRIs/BI/sABS: right into..
5:45 - 6:15pm - Strength Training

Thursday

Virtual Classes
Morning
5:00 am - Tabata Body Blast
6:30 - Kickboxing & Strength


Evening
5:45pm Power Toning & Core


On Site Group Exercise Classes  
9:00 - 9:30am - Step & Tone

9:45 - 10:15am - Tai Chi

5:30 - 6:00pm - STEP
6:00 - 6:30pm - Power 30

Friday

Virtual Classes

Morning
6:15am - Rise & Grind Full Body Circuit

 

 

Saturday


8:00am - 8:45am - POWER 45
9:00am - 9:45am - ZUMBA
9:45am -10:20am - STEP


 

Sunday

Road Challenge Available