MONDAY MORNING SCHEDULE 

LIVE ONLY : Time to Rise & Shine
5:30am: Weight Training Boot Camp

Morning Classes
9:00am: Kickboxing -
LIVE STREAM/VIRTUAL
9:35am POWER 30 LIVE STREAMED/VIRTUAL
Late Day Classes
5:15/5:30 - 6:00pm - SPINNING PLUS
5:30-6:15pm:
ZUMBA
LIVE STREAM/VIRTUAL

 

Platinum Membership

6:15 - 6:45pm: HIIT BALL  L & K Mix
 

 TUESDAY CLASSES 
 

Morning Classes
9:00am:Body Toning - LIVE STREAM/VIRTUAL
9:30am:YOGA - LIVE STREAM/VIRTUAL

Late Day Classes

5:00pm Kickboxing - LIVE STREAM/VIRTUAL
5:30pm: POWER 30 - LIVE STREAM/VIRTUAL

6:00 - 6:15pm: 'Bust A Gut (15min Abs)

Wednesday Classes

Rise & Shine Class

5:30-6:15am:POWER 45 - LIVE STREAM/VIRTUAL
Morning Classes
9:00am: BARRE -
LIVE STREAM/VIRTUAL

9:30 - 10:15 POWER 45 - LIVE STREAM/VIRTUAL

Late Day Classes

5:30 -6:00: STEP & KICK 
6:00 - 6:50: NEW- STRENGTH TRAINING BOOT CAMP W/ Kristina (Got to try this class)
Deep Stretch: 6:50 - 7:00pm

 

Thursday Classes

Morning Classes
Live&Zoom = LIVE STREAM/VIRTUAL
9:00-9:45am: Dynamic - LIVE STREAM/VIRTUAL
9:45 - 10:15:Tai Chi - LIVE STREAM/VIRTUAL

Late Day Classes

5:30 - 6:00pm: Pilates - LIVE STREAM/VIRTUAL
PLATINUM MEMBERSHIP CLASS
6:00 - 6:30pm:  TRX TRAINING 

 Friday Classes

 Morning Classes
5:30 - 6:15am SPINNING -
LIVE STREAM/VIRTUAL
 

SATURDAY

Morning Classes
8:00 - 8:45am: POWER 45 -
LIVE STREAM/VIRTUAL
9:00 - 9:30am: ZUMBA (LIVE STREAMED)
9:30 - 9:45am: Curls & Crunches (fitness floor)

9:30 - 10:00am: STEP



 

SUNDAY