MONDAY

Morning Classes
9:00 -9:30am Kickboxing - LIVE STREAM
9:30 - 10:00am POWER 30 LIVE STREAMED
Late Day Classes
5:15/5:30 - 6:00pm - SPINNING PLUS
5:30 -6:15pm - ZUMBA LIVE STREAM
 

Platinum Membership

6:15 - 7:00pm: TRX INTENSE

 INCUDES: TRX. BOSU. CARDIO X-TREME

TUESDAY

Morning Classes
9:00 - 9:30am: SPINNING
9:30 - 10:00:YOGA - LIVE STREAM

Late Day Classes

5:30 - 6:OOpm MORE Than STEP

 - includes POWERSTEP, Abs/Tris, CARDIO
6:00 - 6:30pm: POWER 30 Live Stream
 

WEDNESDAY

Morning Classes
9:00 - 9:30am: Cardio & Strength Circuit
9:30 - 10:15 amPOWER 45 - LIVE STREAM

Late Day Classes

5:30 - 6:00: KICKBOXING - LIVE STREAM
6:15 - 7:15 STRENGTH TRAINING BOOT CAMP 
 

THURSDAY

Morning Classes
9:00-10:00 am Dynamic - LIVE STREAM
10:00 - 10:30 Tai Chi - LIVE STREAM

Late Day Classes
5:15 - 5:45pm: HI/Lo & BALL - LIVE STREAM

PLATINUM MEMBERSHIP CLASS
5:45 - 6:30pm: BODY WEIGHT WORKOUT

FRIDAY
CARDIOVASCULAR AND WEIGHT TRAINING OF YOU

ROAD CHALLENGE

SATURDAY

Morning Classes
8:00 - 8:45am: POWER 45 - LIVE STREAM
9:00 - 9:30am: ZUMBA - LIVE STREAMED
9:30 - 9:45am: Curls & Crunches (fitness floor)
9:30 - 10:00am: STEP


 

SUNDAY
Floor use - Be your own trainer.

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