Monday

 

 

5:15-5:45am - TRX/Platinum Member
8:30-9:00am - Road Challenge
9:00-9:30am - STEP 
9:30-10:30am - Power 60 
4:30 -5:00pm - STEP MIX
5:00 - 5:30pm - Power 30
5:30-6:15pm - Zumba Dance Party! 
5:45 - 6:15pm - MAXIMIZE 
(PLATINUM)
6:15 - 6:45pm - Pilates Reformer Bar

Tuesday

 

5:30 - 6:00am - Work The Floor
7:00 - 7:30am - Booty & Belly
9:00 - 9:30am - Kickboxing

9:30 - 10:00am - Pilates Reformer
 

4:30 - 5:00pm - Road Challenge

5:30 - 6:00pm - Kickboxing 
 

Wednesday

 

5:15-5:45am - Boot Camp/Platinum 
9:00 - 9:30am - Hi Low Aerobics
9:30 -10:00am - Booty & Belly
4:30 - 5:00pm - Pilates Ref Bar
5:00 - 5:30pm - On The Ball
5:30 - 6:00pm - TRX TRAINING/
Platinum
5:30 - 6:00pm - Hi Lo Cardio Fun 
6:00 - 6:30pm - Booty & Belly

Thursday


5:15 - 5:45am - SPIN w/ Weights
6:00 - 6:30am - Road Challenge
7:00 - 7:30am - TRX/
Platinum   
9:00 - 9:30am - Step & Tone

9:30 - 10:00am - POWER 30
10:00 - 10:30am - Tai Chi 
5:00 - 5:30pm - Head to Toe Stations
5:30 - 6:00pm - POWER 30
6:00 - 6:30pm - STEP 

Friday


5:15 - 6:15am - POWER 60
8:30 - 9:00am - Road Challenge

9:30 am: F.A.T.E. BOOK CLUB (monthly)

4:30 - 5:00pm - Work The Floor

 

** Monthly Book Club for Members & their guests -  (current book)

Saturday


7:15 - 8:15am - POWER 60
8:15 - 8:45am POWER 30

8:45 - 9:15am  -STEP
9:30 - 10:15am - ZUMBA
10:15 - 10:30am - CORE


SGT NEXT LEVEL!/Platinum
9:15 - 9:45AM

Sunday


Road Challenge is available.

Looking to change it up a bit?  Prepared individual based floor work-outs are available.