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MONDAY

Morning Classes
9:00 -9:30am Kickboxing - LIVE STREAM
9:30 - 10:00am POWER 30 LIVE STREAM

 

Late Day Classes
5:00 - 5:30pm - CARDIO CIRCUITS (strength/cardio mix)

5:30 -6:15pm - ZUMBA LIVE STREAM
5:30 - 6:15pm - SPINNING

Platinum Membership

6:15 -6:45pm - POWER STATIONS + CORE


TUESDAY

Morning Classes
9:00 - 9:30am: PILATES FUSION
9:30 - 10:00:YOGA - LIVE STREAM

Late Day Classes

5:00 - 5:30pm: PILATES REFORMER - LIVE STREAM

5:30 - 6:00: KICKBOXING - LIVE STREAM
 


 

WEDNESDAY

Morning Classes
9:00 - 9:30am: Cardio & Strength Circuit
9:30 - 10:15am: POWER 45 - LIVE STREAM

Late Day Classes

5:00-5:30: REAL FUN STEP  - LIVE STREAM
5:30-6:00: POWER 30 - 
LIVE STREAM
PLATINUM MEMBERSHIP

TRX: 6:00 - 6:30

 

THURSDAY

Morning Classes
9:00-10:00 am Dynamic - LIVE STREAM
10:00 - 10:30 Tai Chi, Chair Stretch, Ball & Tone - LIVE STREAM

Late Day Classes

5:30 - 6:00pm: Booty & Belly - LIVE STREAM
 

FRIDAY
FREE WEIGHTS
CARDIOVASCULAR EQUIPMENT

WEIGHTED CIRCUIT
 

SATURDAY

Morning Classes
8:00 - 8:45am: POWER 45 -
LIVE STREAM
9:00 - 9:30am: ZUMBA - LIVE STREAMED
9:30 - 9:45am: Curls & Crunches (fitness floor)
9:30 - 10:00am: STEP



 

SUNDAY
Floor use - Be your own trainer.

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