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Fitness at The Edge
199 Park Rd Extension, Suite 109
203-598-7721 www.fitnessattheedge.com
Monday: 8:00am - 1pm, 4:00 - 7:30pm
Tuesday: 8am - 1pm, 4:00 - 7:30pm
Wednesday: 8:00am - 1pm, 4:00 - 7:30pm
Thursday: 8am - 1pm, 4:00 - 7:30pm
Friday: 8:00- 1pm, Saturday: 8:00 - 1pm, Sunday: 8:00 - 11am
Check out some of the Group Exercise Classes
Variety is the Spice of Life! Fitness at The Edge offers numerous types of classes. As a member, you are bound to find a classes the will fit your style and workout needs. See some of the Class options.
Click on the Live & Virtual Group X to view our current schedule.
All Classes are live - Many may be viewed via ZOOM
Other offerings
Yoga
Tai Chi
PiYo
Pilates Reformer Bar
SPINNING
STEP
BOOT CAMP
TRX & STEP COMBO
KETTLE CARDIO
DYNAMIC
Personal Training
Certified Trainers
Experienced Trainers
Client Focused
Nutritional Guidance
(not pushing products)
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