VIRTUAL & LIVE STREAM

Monday Classes  

VIRTUAL ONLY
6:15am: Head 2 Toe 

Full Body Workout


LIVE STREAMED

9:00am: Kickboxing

 

5:30  - 6:15pm:  ZUMBA 


A Mat & Hand Weights may be used for

6:15am: Head 2 Toe

TUESDAY CLASSES

LIVE STREAMED
 
9:OOam: Booty & Belly
9:30 - 10:00am YOGA

 

5:30 - 6:00pm PLYO

 

 

A Mat is all you need

WEDNESDAY CLASSES

LIVE STREAMED

6:15amPower,Toning,Core
9:00am: Hi/Lo Aerobics

5:00pm: Kick, Jab, Move

Equipment Potentially Needed for Class
6:15am : Handweights

 

THURSDAY CLASSES

LIVE STREAMED

5:00pm Pilates Ref Bar

 

 

 

Pilates Reformer Bars are available for members to borrow.  Offer is available for Basic, Gold & Platinum Members.  Please call for specifics if needed.

FRIDAY CLASSES

LIVE STREAMED
5:30 - 6:15am
SPINNING W/ MICHELLE

 

SPIN Bikes are available for members to borrow.   Offer is available for Gold and Platinum Members. Please call for specifics