VIRTUAL & LIVE STREAM

Above the Clouds

Monday Classes  

LIVE STREAMED

9:00am: Kickboxing

9:35-10:05: POWER 30


5:30  - 6:15pm: 
ZUMBA Dance Party
with Linda


PLATINUM MEMBERS CLASS EQUIPMENTIS AVAILABLE FOR LIVE STREAMED....SEE STAFF FOR DETAILS

Shadow on Concrete Wall

TUESDAY CLASSES

LIVE STREAMED
 
9:OOam: Booty & Belly
9:30 - 10:00am YOGA

 

5:15 -5:45pm Kickboxing
5:45 - 6:15pm:Power 30
6:15 - 6:30:Bust A Gut

(Abdominal Workout)


PLATINUM MEMBERS ONLY
CLASS EQUIPMENT IS AVAILABLE FOR LIVE STREAMED..SEE STAFF

 

WEDNESDAY CLASSES

LIVE STREAMED

5:30-6:15am: POWER 45

9:45-10:30:POWER 45

5:15-5:45:Booty & Belly
5:45-6:15:STEP & KICK



 

THURSDAY CLASSES

LIVE STREAMED

9:00-9:30
Hi/Lo Aerobics & Weights
(not heavy lifting)

9:45 - 10:15
TAI CHI


5:15 - 5:45pm
Hi/Lo CARDIO


 

FRIDAY CLASSES

LIVE STREAMED
5:30 - 6:15am
SPINNING W/ MICHELLE

SATURDAY CLASSES
POWER 45
8:00 - 8:45am

ZUMBA DANCE
9:35 - 10:15am
15 minute ABS
10:15 - 10:30am