VIRTUAL & LIVE STREAM
Monday Classes
LIVE STREAMED
9:00am: Kickboxing
9:35-10:05: POWER 30
5:30 - 6:15pm:
ZUMBA Dance Party
with Linda
PLATINUM MEMBERS CLASS EQUIPMENTIS AVAILABLE FOR LIVE STREAMED....SEE STAFF FOR DETAILS
TUESDAY CLASSES
LIVE STREAMED
9:OOam: Booty & Belly
9:30 - 10:00am YOGA
5:15 -5:45pm Kickboxing
5:45 - 6:15pm:Power 30
6:15 - 6:30:Bust A Gut
(Abdominal Workout)
PLATINUM MEMBERS ONLY
CLASS EQUIPMENT IS AVAILABLE FOR LIVE STREAMED..SEE STAFF
WEDNESDAY CLASSES
LIVE STREAMED
5:30-6:15am: POWER 45
9:45-10:30:POWER 45
5:15-5:45:Booty & Belly
5:45-6:15:STEP & KICK
THURSDAY CLASSES
LIVE STREAMED
9:00-9:30
Hi/Lo Aerobics & Weights
(not heavy lifting)
9:45 - 10:15
TAI CHI
5:15 - 5:45pm
Hi/Lo CARDIO
FRIDAY CLASSES
LIVE STREAMED
5:30 - 6:15am
SPINNING W/ MICHELLE
SATURDAY CLASSES
POWER 45
8:00 - 8:45am
ZUMBA DANCE
9:35 - 10:15am
15 minute ABS
10:15 - 10:30am